Blog Archives

Movember – Prostate, Testicular Cancer and Mens Mental Health Awareness

At this time of year, you may not recognise the man in your life. The man who you knew and loved in October is starting to be taken over by a man who vaguely resembles that person. My Husband has

Posted in Health, Uncategorised

Mental Health – It’s all in the name

Next Friday is Mental Health Day. Is there still a stigma surrounding mental health? What is mental health? How can exercise help with mental health issues?  Read on…..

Posted in Community, Exercise, Health, Uncategorised