Blog Archives

Paralysed man able to cycle at Stevenage Leisure gym

Over the past 20 years since I have been working at SLL we have been running exercise referral schemes, originating at the Stevenage Arts and Leisure Centre gym, gradually expanding across SLL facilities in North Herts, Central Beds and Rutland.

Posted in Community, Exercise, Health, Mental health, weight loss, wellbeing

My five health and wellbeing wishes, just for you!

Another year is nearly over, where has the time gone?! Do you remember way back in January when you made your New Year’s resolution? Did you manage to stick to it? Have you achieved what you wanted? In case you

Posted in Exercise, Food, Health, Mental health, weight loss, wellbeing

Should you exercise on holiday?

Are you the sort of person who a) goes on holiday and once you’re there plops your body down onto a sunbed and there you remain for the duration b) you go on adventure holidays and climb mountains, run triathlon’s

Posted in Exercise, Food, Health, Mental health, weight loss, wellbeing

‘Real’ men don’t suffer from depression, do they…?

76% of UK suicide cases are men; obviously, ‘real’ men don’t suffer from depression, do they…? When we have a baby there is a lot of advice and thousands of books available showing us how to get their wind up

Posted in Community, Exercise, Health, Mental health, wellbeing