Monthly Archives: September 2014

The (shhh!) Menopause

This week I have been asked to talk about the “menopause.” For some unknown reason, we can talk freely about haemorrhoids, genital warts and herpes but it is still socially unacceptable to talk about the natural phenomenon which is the

Posted in Exercise, Health

There goes my hero…

This week’s blog was going to be a different subject but I went to the Invictus Games at the Queen Elizabeth 2 Olympic Park on Sunday and I was so overwhelmed by the event I decided to change it! Watching

Posted in Exercise, Health, Music