Monthly Archives: April 2015

Parkinson’s Disease.

This week is Parkinson’ Awareness week (PD). I read an article on the Parkinson’s UK website and was saddened by the fact that one in six PD patients feel trapped in their own home after being publically humiliated; laughed at,

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Confessions of a Fitness Instructor

The other day, a lady attended my aereobic sessions and said that it took her ages to go to my class because she was scared of me! She’d heard that my sessions are hard work and it took her ages

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Talking poo!

OK, I make no apologies for this weeks blog, I’m talking about poo. Don’t pull that face; we all do it, unless you are the Queen, she has someone do it for her, that’s a fact! April is Bowel cancer

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